Was there a good point in the sermon you heard for your Mass of Sunday Obligation?
Let us know.
For my part, I am preaching at all the Masses at the FSSP parish in Littleton.
Today, taking my cue from the storms and anxiety in the barque of Peter, and from the Gospel account of the Apostles waking up the Lord in the boat during the storm, when waves were breaking over them, I made the point that there is no safe place to be than with Christ in the Church he founded.
If today your are experiencing confusion and anxiety, there are some practical things to do.
First, perhaps follow the news less and get on with living your good Catholic lives.
Second, memorize and recite Acts of Faith, Hope and Charity… often.
Third, study the history of the Church. There are always been turbulence in the Church, from without and from within. We have to have perspective.